how to lose baby fat, how to lose weight in 4 days, benefiber weight loss - cardio exercises without equipment Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.