Splits

11 Pins
·
7y
By
Aaliyah Grant
a woman doing yoga poses with her hands in the air
Stretches for tight hamstrings and hips
a woman doing yoga poses on her stomach
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Easy Yoga Workout - Action Jacquelyn | Stretches for the Middle Splits , Follow PowerRecipes For More. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #stretchingforflexibility
a woman doing yoga poses on her stomach
an image of a woman doing yoga poses on her cell phone, with the caption's description below
285 Likes, 1 Comments - Bendy Yoga Wannabe (@bendyyogawannabe) on Instagram: “Follow @roxanne_yoga for more! ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”
a woman is doing yoga poses on the floor
Yoga asana poses for improving the flexibility of your body parts..
a woman doing yoga poses with the words yin - yoga on her chest and back
Yin Restorative Yoga: What is the Difference? - Journeys of Yoga
Yin yoga poses for flexibility
This may contain: a woman in a red tank top and grey pants is sitting on a yoga mat
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2 Simple Stretches to Help You Into the Splits: You don't have to be a contortionist to do the splits!
Popsugar Fitness
Popsugar Fitness 
Splits
a woman doing yoga poses with her hands in the air
3,428 Likes, 40 Comments - Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Want to get your front splits? Or just get your legs more flexible? @miz.liz has your answer! This…”
the instructions for how to perform an acrobatic yoga pose
I want to do the splits!!! I have to keep working at it!
a woman is doing yoga poses with her legs spread out and the words, essential stretches for tight hipss
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Have to do this for guard, our show will need some splits in it. Stretches for the splits.