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‘You are enough. You are so enough. It is unbelievable how enough you are’- Sierra Bogges

We are not in control of what is thrown at us but we are 100% in control of what we throw back.

i am not what has happened to me. i am what i choose to become. ------------I just want to remind myself of this one again :: I am what I choose to become. (lettering by Ali Edwards)

“We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.”   - Brene Brown,  Rising Strong

“We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.

Forgiveness Quotes

35 Quotes That Will Help Set Your Weeks Intentions (because im addicted)

ABC's of Recovery: Therapy resources

25 Addiction Recovery Tips and Quotes Another patient pin . The whole spectrum of feelings, actions and ways of being and of course a neat connection the the ABC of First Aid for Feelings: Awareness - Breath and Body - Choice.

Balance is Key WILD WOMAN SISTERHOODॐ

(Open RP) I walked on the log, barefoot. I had always loved the forest. My parents used to take me in forests and meadows when I was very young before they were killed. I lose my balance and trip as I hear them.

Physically writing out your self-care list may be soothing when your brain is in overdrive.

Caregivers and the people they care for who may be suffering from chronic pain or other discomfort.here is a great to-do list for each day.

Sometimes it's hard to remember that the journey of change, moving forward or healing is really just that a 'journey'. Don't be discouraged by the whole flight of stairs. Let it be your goal to focus on one step at a time and celebrate each step made in preparation to take your next!

Taking the First step is sometimes a difficult decision. Don't let this happen to you! Go ahead take your FIRST Younique step.

Weekly inspiration for a successful personal and professional life!

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