Leonard Iakopo
More ideas from Leonard
Spartacus Workout in Men's Health magazine (I can't do this workout all the time but I have been able to do it a few times so far. Definitely a challenge for upper body strength.)

Best Protein Powder(s) to lose weight & gain muscle? Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Mens Fitness Lose weight and build muscle, using protein powders!

imonkeyaround: ““A man’s gift makes room for him, and it brings him before great men….