The Giving Plate This plate shall have no owner for its journey never ends, It travels in a circle of our family and friends. It carries love from home to home for everyone to share, The food that’s placed upon it was made with love and care. So please enjoy what’s on the plate, Then fill it up again, Then pass along the love it holds to your family and friends.
exercise finder - arms 1 2 3 modified plankplace yourself in a push-up position, with your legs extended behind you, hands placed on either side of your head. more 1 2 3 use our exercise finder to view a variety of exercises for all parts of the woman's body includ