What The Fat? Book

Stills from the soon to be released; "What the Fat? Fat's IN, Sugar's OUT" by Professor Grant Schofield, Dietitian Caryn Zinn and Chef Craig Rodger.
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What The Fat Book's LCHF Butter Chicken with Coconut Naan  #WhatTheFatBook #WTF #ButterChicken #LCHF #LowCarbHealthyFat #GlutenFree

Impress your friends with this meal for lunch, or dinner! It is best made a day in advance and re-heated as you need it. Replacing flour and starchy rice with nutrient.

WTF? Almond Pancakes, Streaky Bacon & Mascarpone  #WhatTheFatBook #WTF #AlmondPancakes #GlutenFree #LowCarbHealthyFat #Keto

LCHF Almond Pancakes A word from Chef Craig: These pancakes are great to have on a lazy weekend morning for a special occasion – an ideal treat to spoil someone.

What The Fat book cover - Foreword by Pete Evans and Tim Noakes!   www.whatthefat.com

What the Fat? book - the practical guide, recipes and science all in one beautiful 300 page hardcover coffee table book

Continental Breakfast, anyone? Low Carb, Healthy Fat style! From "What The Fat?" book, soon to be released.

Continental Breakfast, anyone? From "What The Fat?" book, soon to be released.

LCHF (Low Carb, Healthy Fat) meatballs - from the upcoming "What the Fat?" book!  #WhatTheFatBook #lchf #lowcarbhealthyfat #lowcarbeating #meatballs #dinner #glutenfree

LCHF (Low Carb, Healthy Fat) meatballs - from the upcoming "What the Fat?

Delicious #LCHF Thai Fish Cakes from What The Fat Book - click through to the blog for the whole recipe as part of #WhatTheFatFriday series.  #WhatTheFatBook #ThaiFishCakes #LCHF #LowCarbHealthyFat #GlutenFree

These low carb Thai Fish Cakes are the perfect starter or nibble for a get together or special occasion

A delicious selection of low carb, healthy fat smoothie recipes will feature in the Breakfast section of the book, "What The Fat? Fat's IN, Sugar's OUT".    #WhatTheFatBook #Smoothies #LCHF #LowCarbHealthyFat #recipes #nutrition #lowcarbeating

A delicious selection of low carb, healthy fat smoothie recipes will feature in the Breakfast section of the book, "What The Fat? Fat's IN, Sugar's OUT".

#ChefPeteEvans is in town today for talks as part of his Paleo Way seminars. We know plenty of peeps off to enjoy a day with him - and did you know he contributes to the foreword in What The Fat? Due for release in early May!  We reckon he'd be a fan of our delicious looking green bean + beetroot salad pictured! Yum!  #PeteEvans #PaleoWay #LCHF #WhatTheFatBook #CookBook #LowCarb

#ChefPeteEvans is in town today for talks as part of his Paleo Way seminars. We know plenty of peeps off to enjoy a day with him - and did you know he contributes to the foreword in What The Fat? Due for release in early May! We reckon he'd be a fan of our delicious looking green bean + beetroot salad pictured! Yum! #PeteEvans #PaleoWay #LCHF #WhatTheFatBook #CookBook #LowCarb

Who says you can't have treats that are still LCHF appropriate? Not us! In What The Fat book, we will have an entire section dedicated to low carb, healthy fat desserts and treats - including this gorgeous berry cheesecake!   #whatthefatbook #lowcarbhealthyfat #cookbook #lchfcheesecake #LCHF #dessert #healthyfat #cheesecake #jerf #whatthefat

Who says you can't have treats that are still LCHF appropriate? Not us! In What The Fat book, we will have an entire section dedicated to low carb, healthy fat desserts and treats - including this gorgeous berry cheesecake!

NZ had some stormy weather this weekend - the perfect time to start thinking about comforting, autumn/winter meals. The book will have you sorted with some delicious LCHF soups - and yes, those are blue cheese LCHF sammies to accompany the broccoli soup in the pic! #broccolisoup #soup #LCHF #lowcarb #healthyfat #winteressential #lowcarbbread #glutenfree #grainfree #whatthefatbook

NZ had some stormy weather this weekend - the perfect time to start thinking about comforting, autumn/winter meals. The book will have you sorted with some delicious LCHF soups - and yes, those are blue cheese LCHF sammies to accompany the broccoli soup in the pic! #broccolisoup #soup #LCHF #lowcarb #healthyfat #winteressential #lowcarbbread #glutenfree #grainfree #whatthefatbook


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