Roasted chickpeas. Soak, drain, oil and season then roast ez. Seasoned with some mixture of curry powder, cumin, paprika, coriander, pink himalayan salt, black pepper.
Rice paper parcels with spinach thinly cut(or grated and drained slightly) carrots and peanut satay sauce.
Spag n Beans Black bean spaghetti (~50% protein by weight), with black beans, cannellini beans, and broad beans. In a tomato sauce, consisting of tomatos, tomato concentrate diced onions, fresh parsley, and vege stock.
Pea fettuccine pasta (44% protein per weight) with sliced beans
Pizza1 Tomato and garlic- paste Spinach Mushroom slivers (Portabello) Capsicum White onion Apricot sauce Pizza2 Hummus for base paste. White onion Mushroom slivers (Portabello) Sunflower seeds Virgin(~200°C smoking pt) Olive oil drizzled over pizzas before cooking.
Roasted pumpkin cumin and garlic soup.
Oven baked whole mushrooms coated in a batter of flour, paprika, coriander, garlic powder.
Oven baked red potato chips seasoned with cumin seeds, curry powder and paprika.
Turmeric and black pepper rice with onion, capsicum and pea. +sweet chilli sauce.
Puy lentils and roasted beetroot salad with balsamic vinaigrette and chopped parsley.