3. Being tired or not having the energy is even more validation that you need to make some changes. It’s actually proven that regular exercise gives you more energy and fights fatigue. from thegoldensecrets.org
I feel so bad about myself. I know I'm thin. I can't donate blood at 17 and 110. I try to eat right. People asking me if I've been eating only makes it worse. Like I'm sick Or something. Like I can't do anything right. Not even take care of myself.
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