Sandrit Dee
More ideas from Sandrit
Skating tips

Skating Crossovers Diagram - every time I go I want to try this. working my way up to it.

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

estiramientos Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.

Anatomy and Physiology - Memrise

Human Anatomy - Musculature Anatomy Chart Might buy a body-building mag and see if I can label the muscles showing through!

A beautiful tattoo can be a real work of artistry, especially if looks anything like these fifteen that we've rounded up below. Inspired by beautiful flowers, these tattoos add a lovely feminine to...

A beautiful tattoo can be a real work of artistry, especially if looks anything like these fifteen that we& rounded up below. Inspired by beautiful flowers, these tattoos add a lovely feminine to.

Kamikazi Kitten roller derby Jackhammer drill

Jackhammer footwork drill by kamikaze kitten. OMG love how this shows the ladder drills and how to apply those on skates. It was kinda a duh moment for me. love the connection.

https://s-media-cache-ak0.pinimg.com/564x/bf/dc/bc/bfdcbc39e02e401b11705df790b333d0.jpg

NEVER SAY NEVER. by Lexi Lightspeed. Image of when i first started playing roller derby 2010 (left) and image from WFTDA Playoffs 2013 at Fort Wayne (right)

Bruised Roller Skate Strap pair by BruisedSkateNooses on Etsy

Bruised Roller Skate Strap pair by BruisedSkateNooses on Etsy