More ideas from Lulu
WRITE EVERYTHING DOWN I want you ladies to get out a piece of paper or "notes" on your phone, write the date and how you are currently feeling. Do this every few weeks through your health and fitness journey and then after 12 weeks, look back on those notes and see if you still think and feel the same! #thepowerofexercise www.kaylaitsines.com/app

WRITE EVERYTHING DOWN I want you ladies to get out a piece of paper or "notes" on your phone, write the date and how you are currently feeling. Do this every few weeks through your health and fitness journey and then after 12 weeks, look back on those notes and see if you still think and feel the same! #thepowerofexercise www.kaylaitsines.com/app

Style crush / layer a little scarf over your favorite sweater this fall for that perfect little fashion pick me up

Style crush / layer a little scarf over your favorite sweater this fall for that perfect little fashion pick me up

Workout Motivation: I have goals Damnit! Boom! Ill never be skinny though... Ill just be fit  Im completely fine with that.

Workout Motivation: I have goals Damnit! Boom! Ill never be skinny though... Ill just be fit Im completely fine with that.

I can get used to coming back from the gym when it looks this good  excited to share my stay with the @hiltoncleveland

I can get used to coming back from the gym when it looks this good excited to share my stay with the @hiltoncleveland