Sea water is one of Liv's top 10 reasons to love summer! Read Liv's blog... Health Benefits of Summer http://livsapothecary.co.nz/health-benefits-of-summer/

Sea water is one of Liv's top 10 reasons to love summer! Read Liv's blog... Health Benefits of Summer http://livsapothecary.co.nz/health-benefits-of-summer/

Five foods that used to be bad for us (we were lead to believe!!)... eggs, butter, potatoes, dairy & raw nuts/nut butters  http://www.nzherald.co.nz/food-wine/news/article.cfm?c_id=206&objectid=11634051

Five foods that used to be bad for us (we were lead to believe!!)... eggs, butter, potatoes, dairy & raw nuts/nut butters http://www.nzherald.co.nz/food-wine/news/article.cfm?c_id=206&objectid=11634051

Chamomile, Passion flower, St. John's wort & Valerian for anxiety, according to Sandra Clair, Herbalist, Anthropologist, NZ Herald Columnist & founder of Artemis teas. If you have anxiety consult with Liv to determine if these herbs will help you :) http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11631738 https://artemis.co.nz/

Chamomile, Passion flower, St. John's wort & Valerian for anxiety, according to Sandra Clair, Herbalist, Anthropologist, NZ Herald Columnist & founder of Artemis teas. If you have anxiety consult with Liv to determine if these herbs will help you :) http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11631738 https://artemis.co.nz/

The foods that zap your energy - Health & Wellbeing - NZ Herald News

The foods that zap your energy - Health & Wellbeing - NZ Herald News

Gluten-free diet deemed 'unaffordable' - Food & Drink - NZ Herald News

Gluten-free diet deemed 'unaffordable' - Food & Drink - NZ Herald News

As asthma causes irritation within the lungs, thyme and aniseed combine well with medicinal plants that help reduce this inflammation. Photo / Getty

As asthma causes irritation within the lungs, thyme and aniseed combine well with medicinal plants that help reduce this inflammation. Photo / Getty

Spotted this in the NZ Herald yesterday - 5 great things about kiwifruit

Spotted this in the NZ Herald yesterday - 5 great things about kiwifruit

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