Connie ๐ŸŒน

Connie ๐ŸŒน

Connie ๐ŸŒน
More ideas from Connie
8 Ways to Clear a Stuffy Nose: Breathe Better

8 Ways to Clear a Stuffy Nose: Breathe Better

30 dumbbell exercises to spice up your workout routine.

30 Must dumbbell exercises for at home workouts. Dumbbells are versatile free weight equipments that offer benefits other gym equipments cant. They can be used to tone up your full-body, burn calories and improve balance, stabilization and range of motio

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat 2-3 times, and check out our free exercise library and try more of our exercises! More

Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat times, and check out our free exercise library and

incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs.

incorporate this 390 rep medicine ball ab routine into your cardio and strength training to sculpt a tighter torso and flatter abs.

Learn how to make a PERFECT baked boneless chicken breast -- delicious, juicy, tender, and fool-proof!