Lisa K Carden on Instagram: “At the beach and I get a text from my close friend Katie saying she misses me and loves me and has a prize for me cant imagine not having her by my side each day I work. Love her and it sure makes my day a sunnier place. Happy to be there and happy to get up and go. @kate.liked.this”
6 Aromatherapy Bath Blends | HelloNatural.co. I like this as a guide for diffusing oils too.
It also works miracles on hemorrhoids. Just rub it on them and it takes the pain away after an intense sensation lasting maybe 5 to 10 mins. Isn't painful but a sensation none the less. In time they shrink and heal. It is a bit embarrassing to talk about but I was in so much pain that if I can help someone by telling this then so be it. Be well and stay natural :) Kelly*
Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/3mins.