James Baker
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Prebiotic Probiotic foods || "Probiotics are good bacteria that help digestion protect against harmful bacteria. They boost immune function reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, reduce the risk of certain diseases"

Prebiotic Probiotic foods || "Probiotics are good bacteria that help digestion protect against harmful bacteria. They boost immune function reduce the risk of certain diseases like cancer. Prebiotics are indigestible substances like dietary fiber, that stimulate growth of good bacteria in the intestine to improve functions in the Gl tract, aid mineral absorption, lower triglycerides, reduce the risk of certain diseases"

Vitamin Cheat Sheet - Interesting food cravings chart. Outlines the nutrients you may be missing if you're craving certain foods. #nutrition #diet #health

Vitamin Cheat Sheet - Interesting food cravings chart. Outlines the nutrients you may be missing if you're craving certain foods. #nutrition #diet #health