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Tabata is an interval training with a high intensity and it is also known as HIIT. It was created by doctor Tabata in 1996.

Tabata is an interval training with a high intensity and it is also known as HIIT. It was created by doctor Tabata in 1996.

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Ok, if you can get past the disgusting picture here (sorry Mr Hairy Belly!), there is a lot of great info here. How to Lose Your Belly Fat Fast and Naturally

Ok, if you can get past the disgusting picture here (sorry Mr Hairy Belly!), there is a lot of great info here. How to Lose Your Belly Fat Fast and Naturally

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