Gemma Odering
More ideas from Gemma
Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

This series can be done with or without the resistance band. If you do it without, increase the number of reps per leg from 10 to 15 and from 20 to This is a quick and AWESOME butt-lifting workout!

Shabby and Charme - Norwegian Home

Personalized Photo Charms Compatible with Pandora Bracelets. Shabby and Charme: Nordic Style…una bella casa norvegese

Repin and share if this workout lifted and grew your booty! Read the post for all the info!

Repin and share if this workout lifted and grew your booty! Read the post for all the info!