LEMON PROTEIN CHEESECAKE ~ hi-pro, lo-carb and no fat. 2 c. low fat cottage cheese, 1/4 c. fat free cream cheese, 1 sm box sug. free lemon jello disolved in 1/2 c. boiling water, 1 scoop vanilla protein powder, 1 Tbs lemon zest. Or peanut butter cheesecake: plain gelatin, no zest, add 6 Tbsp pb, little Splenda.
if this isn't heaven i don't know what is STRAWBERRY PROTEIN ICE CREAM --- it's just 1/4 cup water, 1 cup ice, 1 cup strawberries, 30 grams vanilla whey protein powder and a sprinkle of cinnamon blended together for a minute.
How to make protein balls. Basic Protein Bites Recipe – yields about 18 bites. 2 Scoops Vanilla Whey Protein Powder, 1/2 cup nut butter, 1/4 cup sticky sweetener, 1 cup oats, extras as desired (chia seeds, etc.)
Best Herb Roast Potatoes--The ABSOLUTE best roast potatoes recipe you will ever have! Brushed with sweet herb butter or olive oil (if vegan)--crispy on the outside and tender on the inside--pure potato LOVE! www.twopurpefigs.com