A decadent brownie with melted chocolate and tart raspberries make any old windy and cold day instantly better. Labeled as one of the worlds most healthiest foods black beans are packed full of fibre, protein and anti-oxidants. It's hard to believe you can make something so healthy into a rich chocolate goodness right? Everything you eat should some what benefit and fuel your body. It all comes back to you simply are what you eat. www.countrykitchennz.com

A decadent brownie with melted chocolate and tart raspberries make any old windy and cold day instantly better. Labeled as one of the worlds most healthiest foods black beans are packed full of fibre, protein and anti-oxidants. It's hard to believe you can make something so healthy into a rich chocolate goodness right? Everything you eat should some what benefit and fuel your body. It all comes back to you simply are what you eat. www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Food Escapes - Apple Crumble Muffins Recipe available at www.thedesignstore.co.nz & www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Food Escapes - Apple Crumble Muffins Recipe available at www.thedesignstore.co.nz & www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Food Escapes - Apple Crumble Muffins Recipe available at www.thedesignstore.co.nz & www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Food Escapes - Apple Crumble Muffins Recipe available at www.thedesignstore.co.nz & www.countrykitchennz.com

As the air cools and the golden leaves start to cover the ground this fall we start serving up wholesome stews and soups This pot of gold is a warming carrot and pumpkin soup spiced with ginger and nutmeg.This time of year you can harvest the best in season pumpkins, with an incredible depth of hue and flavor. So boil the jug, put some woolen socks on and make pumpkin soup! Visit www.thedesignstore.co.nz or www.countrykitchennz.com for the recipe

As the air cools and the golden leaves start to cover the ground this fall we start serving up wholesome stews and soups This pot of gold is a warming carrot and pumpkin soup spiced with ginger and nutmeg.This time of year you can harvest the best in season pumpkins, with an incredible depth of hue and flavor. So boil the jug, put some woolen socks on and make pumpkin soup! Visit www.thedesignstore.co.nz or www.countrykitchennz.com for the recipe

Caramelized figs on Vanilla french toast. Check out the recipe at www.thedesignstore.co.nz or www.countrykitchennz.com

Caramelized figs on Vanilla french toast. Check out the recipe at www.thedesignstore.co.nz or www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Vanilla sponge with a lavender and plum syrup. Recipe available at www.thedesignstore.co.nz and www.countrykitchennz.com

The Design Store and Country Kitchen Bring you Vanilla sponge with a lavender and plum syrup. Recipe available at www.thedesignstore.co.nz and www.countrykitchennz.com

Thank you @ceresorganics for your two incredible new nut butters! They made the best coconut and cashew fudge.  This fudge is made with 4 simple ingredients. In a bowl combine 1 cup of nut butter ( Ceres organic butters work a treat ) 1 tsp vanilla paste , 2 tbsp coconut oil and 1 tbsp of brown rice syrup. Stir together with a fork then evenly spread out in a square baking tin lined with baking paper- a loaf tin works best. Allow to set for 15 minutes then cut into squares . Store in the…

Thank you @ceresorganics for your two incredible new nut butters! They made the best coconut and cashew fudge. This fudge is made with 4 simple ingredients. In a bowl combine 1 cup of nut butter ( Ceres organic butters work a treat ) 1 tsp vanilla paste , 2 tbsp coconut oil and 1 tbsp of brown rice syrup. Stir together with a fork then evenly spread out in a square baking tin lined with baking paper- a loaf tin works best. Allow to set for 15 minutes then cut into squares . Store in the…

Simple pita bread pizza that can be topped with anything from left overs to fresh vegetables! www.countrykitchennz.com

Simple pita bread pizza that can be topped with anything from left overs to fresh vegetables! www.countrykitchennz.com

Lavender and rose bath salts to soothe and relax. DIY at home gifts www.countrykitchennz.com

Lavender and rose bath salts to soothe and relax. DIY at home gifts www.countrykitchennz.com

Couscous is a great salad at which you can use an abundance of fresh produce packing it full of flavor and nutrients. I Foraged the garden for fresh herbs, celery, fennel and newly spouted rocket at which gave the couscous the most amazing texture. Toasting fennel seeds and cumin gave this meal beautiful fragrance and a pinch of ground chili that hit the palette last brightening and bringing all the flavors together. www.countrykitchennz.com

Couscous is a great salad at which you can use an abundance of fresh produce packing it full of flavor and nutrients. I Foraged the garden for fresh herbs, celery, fennel and newly spouted rocket at which gave the couscous the most amazing texture. Toasting fennel seeds and cumin gave this meal beautiful fragrance and a pinch of ground chili that hit the palette last brightening and bringing all the flavors together. www.countrykitchennz.com

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