Winter Recipes

Winter fruit and vegetables include Brussels sprouts, leeks, kumara, yams to name a few, check out what is in season on our website www.5aday.co.nz Give your immune system a boost with these nutrient dense winter recipes.
NEW ZEALAND YAMS: Tasty & uber trendy, these are way easier to grow than the humble spud - coming with iron-clad blight tolerance.

NEW ZEALAND YAMS: Tasty & uber trendy, these are way easier to grow than the humble spud - coming with iron-clad blight tolerance.

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