Winter Recipes

Winter fruit and vegetables include Brussels sprouts, leeks, kumara, yams to name a few, check out what is in season on our website www.5aday.co.nz Give your immune system a boost with these nutrient dense winter recipes.
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Roast Vegetable and Risoni Salad with Feta and Tomato. This salad is a great dish to take out and impress your friends with a delicious fresh orange dressing.

Roast Vegetable and Risoni Salad with Feta and Tomato. This salad is a great dish to take out and impress your friends with a delicious fresh orange dressing.

Leek and Potato Soup. A family favourite this winter.

Leek and Potato Soup. A family favourite this winter.

Moroccan Spiced Roasted Vegetables with Black Rice

Moroccan Spiced Roasted Vegetables with Black Rice

Winter fruit salad with honey comb and chia seeds

Winter fruit salad with honey comb and chia seeds

http://www.5aday.co.nz/recipes/vegetable-and-chicken-noodle-soup.aspx

http://www.5aday.co.nz/recipes/vegetable-and-chicken-noodle-soup.aspx

Winter Vegetable Soup with Carrots & Parsnips

Winter Vegetable Soup with Carrots & Parsnips

Baked Spaghetti Squash with Parmesan & Fresh Herbs

Baked Spaghetti Squash with Parmesan & Fresh Herbs

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