Autumn recipes

Apples, pears, beetroot, courgette, beans are in season for Autumn in New Zealand. Shop seasonal to save money! Visit www.5aday.co.nz for more seasonal produce.
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Warm Chicken Salad with Peppers, Pears and Toasted Pinenuts - ready in no time if you buy a fresh cooked rotisserie chicken

Warm Chicken Salad with Peppers, Pears and Toasted Pinenuts - ready in no time if you buy a fresh cooked rotisserie chicken

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Perry's Plate: Dishing up real-food recipes and really good desserts » Stuffed Zucchini with Ground Turkey

Perry's Plate: Dishing up real-food recipes and really good desserts » Stuffed Zucchini with Ground Turkey

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Pear & Fennel Salad by Love & Lemons: 2 ripe pears, 1 small fennel bulb, squeeze of lemon, a handful of arugula or other baby salad greens, 1/4 cup toasted walnuts, 1/4 cup crumbled feta, a few mint leaves  Dressing: 1/4 c olive oil, 1-2 Tbsp sherry vinegar, 1/2 to 1 tsp dijon mustard, 1/4 tsp honey (optional), pinch of red pepper flakes, salt & pepper

Pear & Fennel Salad by Love & Lemons: 2 ripe pears, 1 small fennel bulb, squeeze of lemon, a handful of arugula or other baby salad greens, 1/4 cup toasted walnuts, 1/4 cup crumbled feta, a few mint leaves Dressing: 1/4 c olive oil, 1-2 Tbsp sherry vinegar, 1/2 to 1 tsp dijon mustard, 1/4 tsp honey (optional), pinch of red pepper flakes, salt & pepper

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