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Apples

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New Zealand apples are in season and at their best right now. Full of vitamin C and fibre, great in salads, as a snack, desserts and so much more.
"Spinach, Apple and Feta Salad" Made with fresh spinach, sliced apples, and feta cheese, and tossed with red wine vinegar.

"Spinach, Apple and Feta Salad" Made with fresh spinach, sliced apples, and feta cheese, and tossed with red wine vinegar.

Apple Salad 5-6 ounces  salad greens  1 red apple,  julienned   1/2 cup dried cherries, or dried cranberries, or currants)  1/2 cup pumpkin seeds (can substitute with slivered almonds, walnut or pecan pieces, or sunflower seeds)  blue cheese crumbles, or cheese of preference  prepared orange juice for keeping the julienned apples from turning brown

Apple Salad 5-6 ounces salad greens 1 red apple, julienned 1/2 cup dried cherries, or dried cranberries, or currants) 1/2 cup pumpkin seeds (can substitute with slivered almonds, walnut or pecan pieces, or sunflower seeds) blue cheese crumbles, or cheese of preference prepared orange juice for keeping the julienned apples from turning brown