Te Kawa Grace

Te Kawa Grace

I love music!! Jamming my guitar..singing in the shower :) art, photography, inspirational speakers and writers, movies, my boy Kauri xx Yummo food and exercise
Te Kawa Grace
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The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it  back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back … great to help manage PCOS.

The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are five tips.

Simple Healthy Smoothie Recipes for Adults, Low Carb, Low Fat Snacks for Weight Loss

Kimberly Snyder& Detox Solution includes her signature recipe for a vegetable and fruit smoothie. The Glowing Green Smoothie will help you clear up your skin and make you feel radiant and glowing from the inside.

Colorful aurora borealis sky night lights nature stars pretty colors amazing aurora borealis northern

Colorful aurora borealis sky night lights nature stars pretty colors amazing aurora borealis northern OH I LOVE AURORA BOREALIS

This Morning Time-Saver Will Help You Make Smoothies Even Faster (smoothie ideas)

This Morning Time-Saver Will Help You Make Smoothies Even Faster - Fruit and Veggie Smoothie Freezer Pack

diy

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Oven Baked Zucchini Chips

Oven Baked Zucchini Chips are only 99 calories per serving. Why hit the vending machine when you can have this yummy superfood snack?

Parmesan Zucchini Spears - Delicious Low Carb, Low Cal, and Low Fat snack.  So you fell off your new years resolution... easy way to hop back on :) | See more about parmesan and zucchini.

Parmesan Zucchini Spears - Delicious Low Carb, Low Cal, and Low Fat snack. So you fell off your new years resolution. easy way to hop back on :) snack