Random stuff I love

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3mo
By
Olivia Colvill
Life Direction, Worry Tree Activity, Mental Health Facts, Mental Health Therapy, Vie Motivation, Counseling Resources, Therapy Worksheets, Self Care Activities, Mental And Emotional Health
a painting of a cat with its eyes closed
Art by Eleanor Johnson
Watercolor Art Cat Easy, Cats Drawing Watercolor, Colorful Watercolor Cat, Watercolor Cat Cartoon, Watercolor Kitten Easy, Cat Phone Wallpaper, Wal Art, Cats Artists, Art Anime
a wallpaper with many different colored cats on it's face and one cat has its eyes closed
an abstract painting of colorful leaves on a white background
ake a moment to calm down, bring your body right back into the present and breathe. Breathe into your belly, feeling the breath flow into your nose, your throat, your chest, and your diaphragm. Slowly breathe out your nose, letting all the air leave your body, and release the tension in your forehead, your cheeks, your jaw and neck. Carry on with the rest of your day, feeling lighter and more calm. Save this for when you need under 1min to just de-stress.
0:33
30secs to Feel Calm
ake a moment to calm down, bring your body right back into the present and breathe. Breathe into your belly, feeling the breath flow into your nose, your throat, your chest, and your diaphragm. Slowly breathe out your nose, letting all the air leave your body, and release the tension in your forehead, your cheeks, your jaw and neck. Carry on with the rest of your day, feeling lighter and more calm. Save this for when you need under 1min to just de-stress.
a woman sitting on top of a table next to a cat and two kittens
a cup of coffee sitting on top of a saucer next to a book cover
This contains: Packing outfits together!
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Packing outfits together!
a colorful cat sitting on top of a floor next to paint splatters and watercolors
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a painting of a cat sitting on the ground with paint splatters all over it
the colorful cat is sitting down with its eyes open
there is a bed with a cartoon girl on it and the words tgib thank god it's bedtime
a white frame with some tassels hanging on the wall next to a shelf
TEXT ME WHEN YOU GET HOME PRINTABLE POSTER - RAE ANN KELLY
TEXT ME WHEN YOU GET HOME PRINTABLE POSTER
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