Catherine Sheehan

Catherine Sheehan

Catherine Sheehan
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Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

Killer, 8 minute arm workout challenge. Join @Sweet Basil and her readers as they slim and tone their arms in one month! Tracy Anderson Mat Arms without weights - YouTube

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.