Top 10 exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.
This vegan + gluten free sweet potato and chickpea salad recipe is ready in 30 mins and bursting with flavor from the parsley, lemons, red onions and medley of spices. Perfect for a healthy weeknight meal in line with those clean eating New Year's Resolutions