Sophie Edmond
More ideas from Sophie
Here are 5 great at home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Here are 5 great at home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Healthy Sweet Potato Crust. A crustless paleo spinach quiche recipe perfect to incorporate into your whole30 plan. Dairy free, low carb (7 g net carb per slice), low calorie quiche(130 kcal per slice).

Healthy Sweet Potato Crust. A crustless paleo spinach quiche recipe perfect to incorporate into your whole30 plan. Dairy free, low carb (7 g net carb per slice), low calorie quiche(130 kcal per slice).

This mashed cauliflower recipe tastes so much like mashed potatoes, but is low-carb for those who need a less starchy option. You can spice them up however you like for a creamy and healthy Thanksgiving side dish!

This mashed cauliflower recipe tastes so much like mashed potatoes, but is low-carb for those who need a less starchy option. You can spice them up however you like for a creamy and healthy Thanksgiving side dish!

NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too!

NO SANDWICHES PLZ! 19 Non-sandwich Paleo lunch recipes that will keep you healthy and happy! All recipes are easy to make too!

This tart's filling is so delicious! And love that the crust is paleo, refined sugar free and gluten free too. Click here to see the recipe on NotEnoughCinnamon.com. It's a perfect clean eating spring recipe!

This tart's filling is so delicious! And love that the crust is paleo, refined sugar free and gluten free too. Click here to see the recipe on NotEnoughCinnamon.com. It's a perfect clean eating spring recipe!

I just found my new favorite lunch. This flatbread is ready in just 10 minutes and only 80 calories for two giant slices!! Warm, doughy, delicately flavored, and absolutely amazing.

I just found my new favorite lunch. This flatbread is ready in just 10 minutes and only 80 calories for two giant slices!! Warm, doughy, delicately flavored, and absolutely amazing.

You can cure chocolate cravings with this Raspberry Ripe. It's packed with good quality ingredients and comes in at under 100 calories per serve.

You can cure chocolate cravings with this Raspberry Ripe. It's packed with good quality ingredients and comes in at under 100 calories per serve.